What's New

It's been a really long time since I last posted. My daughter is waking up so here is a quick list of what's new.

I finally have rabbits, but, thanks to a mistake, I have two females instead of a male and a female.

I have mini hoop houses on my raised beds.

One of my dogs died.

I have another daughter on the way.

I just got a scholarship for school.

I think that covers the big things. I will make a more detailed post later.

Countdown to Nursing School

The big news is that I have been accepted into the nursing program. With that comes the frantic scramble to get all of the paperwork in order before classes start. A lot if it is done already, but there are a couple of things I still have to finish before class starts on the 23rd.
I have a mini class that begins tomorrow that is supposed to help prepare me to be the best nursing student I can be. I'm taking it mainly to bring me up to twelve credit hours so I can get the most out of my financial aid. It will probably be helpful though.
We want to get chickens this year and the city allows ownership of up to six hens (no roosters) as long as we have a coop and run that is approved by a city inspector. I want to build one from as much recycled and scavenged material as possible to see how cheaply I can build it. Also for the challenge. My original goal was to complete the coop before school starts, so we will see how it goes.
I am going to build the coop primarily out of wooden pallets. I also have a piece of roofing left over from the patch job we did on the roof a few months ago. I don't have any chicken wire yet, but I'm hoping some will show up on Craigslist. Of course I will blog about it and post pictures of my progress. I got an off brand reciprocating saw from Harbor Freight  Tools for $20 with a coupon to help dismantle the pallets faster.
My daughter is as cute and adorable as ever. My wife and I both got an avalanche of contact work, so we are set financially. Things are good, if busy.

We'll see how the next couple of weeks go. Hopefully I'll have the coop done on time.

Healthy Food Cheap

Fall semester is almost over with. I only have this last week of finals left. Wrapping up my Introduction to Sociology class, I was asked to write a paper about poverty. I learned a lot while writing that paper. Did you know that an individual that is considered impoverished is expected to feed themselves for only ten dollars a day? There are a lot of people that spend more than that on a single meal. For my paper I kept track of the cost of my food and I was surprised by my results. Here is an excerpt from my paper.

"I have attempted to learn more about the link between poverty and food. According to the U.S. Census Bureau, the poverty threshold for a single person was $11,702; the amount for my family, two adults and one child, $18,106 (Poverty Thresholds for 2011 by Size of Family and Number of Related Children Under 18 Years). This means that if I were living by myself I would be expected to spend about ten dollars a day on food, and the amount allotted for my whole family is about sixteen dollars and fifty cents.

Because my family lives near the poverty threshold, we eat cheaply whenever we can by buying local whole food. It is much cheaper and healthier than purchasing processed food. For the purpose of this assignment I kept track of what I personally ate for one day.

I belong to Rochester Roots, a CSA (Community Supported Agriculture). I pay twenty-one dollars a week for fresh farm produce grown locally. Some of it comes from the small garden right across the street from my house. Last week I received parsnips, carrots, broccoli, potatoes, butternut squash, apples, beets, Swiss chard and celery root.

For breakfast I had a large filling breakfast. I used two potatoes from last week’s CSA, an onion from the week before, and two eggs from Wegman’s. Eighteen eggs from Wegman’s cost $2.68. I diced and boiled the potatoes, then fried them in a skillet with Rooster Sauce. I added diced onions, and when they were done cooking, I scrambled the eggs. I estimate this breakfast cost me less than fifty cents.

I also had a cup of healthy coffee from Organo Gold. Because I have just started an Organo Gold business, I got my latte wholesale for eighty-seven cents. After shipping costs, it probably works out to about one dollar.

For lunch I had a delicious venison stew. I went hunting this year and shot the deer myself. It cost sixty dollars to butcher it and I got back forty pounds of meat, so it cost a dollar fifty per pound. We used about two pounds of venison in the stew. We also used Swiss chard, carrots, parsnips, potatoes, onion, celery root, beets, and broccoli. We put about half the vegetables we got from the CSA last week in the stew. We also added some herbs from our garden last year. We estimate that we made about three gallons of soup for about fifteen dollars. Since I ate two cups, my lunch cost about seventy-five cents.

A few days ago, we made butternut squash apple soup. We used four butternut squash and a dozen apples from the CSA, some chopped ginger, and two quarts of organic chicken stock. The chicken stock costs two quarts for five dollars from Wegman’s. The result was approximately a gallon of soup for less than ten dollars. My leftovers cost about a dollar fifty.

That was a whole day’s worth of food for less than five dollars! Because we made large batches, I can continue to eat like this for the rest of the week. You will notice that the only processed foods that were consumed were the coffee and the stock. Those items also had the highest cost.

Since we eat like this most of the time, it was pretty easy for me to stay within the budget. The most exciting thing about this project was finding out how cheaply we were able to feed our family. A lot of people eat heavily processed food which has a higher cost and less nutrition. Our food was cheap and nutritious. Eating locally grown, whole foods is better for the environment, your health, and your wallet."

"Works Cited:

“Poverty Thresholds for 2011 by Size of Family and Number of Related Children Under 18 Years”. United States’ Census Bureau. 8 December 2012. <http://www.census.gov>"

The moral of this story? Support your local farmers. Go to farmers' markets, find local CSAs, grow a garden. The food you find will be cheaper and healthier.